Yoga & Wellness in Rishikesh: Rejuvenate Your Spirit
September to April
8 Days
Delhi - Agra - Rishikesh
Travel Themes
Wellness, Nature, Himalayas
Embark on a transformative wellness journey through Rishikesh, Delhi, and Agra. Begin in Rishikesh, the spiritual heart of India, where yoga, meditation, and the tranquility of the Ganges River will help you find inner balance. In Delhi, explore how diverse cultures coexist harmoniously in this bustling city, offering a unique perspective on unity and peace. Finally, visit Agra, home to the magnificent Taj Mahal, a symbol of love and serenity, where you can reflect and absorb the beauty of this timeless monument. This itinerary blends spiritual practices, cultural harmony, and iconic sights for a holistic wellness experience in India.
Trip Highlights
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Day-wise Itinerary
Day 1 : Delhi (Arrival)
Arrival in Delhi: Airport pickup and hotel transfer
Delhi City Tour- Visit the UNESCO Site of Qutub Minar, and Lotus Temple, and explore local markets
Welcome Dinner at a premium restaurant
Day 2: Delhi
Old Delhi Tour: Visit Local Bazaars, taste local delicacies, and ride a rickshaw. Take in the festival chaos
Central Vista Tour: Drive past the administrative center: The India Gate, Presidential Palace, and Parliament House
Visit a Gurudwara: Learn about the religious significance of Langar (The largest community kitchen)
Free evening to explore Delhi's nightlife
Day 3: Agra
Early morning, begin the journey towards the famed city of Agra for a Taj Mahal visit
Visit the Taj Mahal - one of the seven wonders of the world
Post lunch at a local favorite, drive back to Delhi
Dinner at the Hotel
Day 4: Rishikesh
Post breakfast, begin the drive to Rishikesh (approx. 5 hrs)
Hotel transfer & check-in
Visit the largest ashrams in Rishikesh: Parmarth Niketan Ashram and Sivananda Ashram
Evening Ganga Aarti - Prayer Ceremony by the river Ganges. Visit an Ashram by the river banks
Dinner at the hotel
Day 5: Rishikesh
Early Morning Yoga Session in the Yoga Capital
Consultation with an Ayurvedic doctor; personalized wellnessplan.
Visit the largestAshrams in Rishikesh: Parmarth Niketan Ashram and Sivananda Ashram
Cultural and Food Walk - Get to know local culture and practices and enjoy Temple food of India at a specialty restaurant
Day 6 : Rishikesh
Early Morning Yoga Session in the Yoga Capital
Ayurvedic Massage: Abhyanga (oil massage) to relax and detoxify.
Meditation Session: Guided meditation focusing on breath and mindfulness.
Cultural Program: Participate in cultural activities such as music or dance performances.
Day 7 : Rishikesh
Early Morning Yoga Session
Learn the history behind Beatles Ashram and what made it the famous music band’s Indian retreat in 1968.
Follow it with a meditation session in the serene Mauni Baba cave.
Free afternoon to participate in some adventure activities like River Rafting, Zipline, Bungee Jumping, etc
Free evening to explore the streets of Rishikesh
Day 8: Rishikesh / Delhi
Early Morning Yoga Session in the Yoga Capital
Ayurvedic Treatment: Shirodhara (oil pouring therapy) for mental relaxation.
Gratitude ceremony and distribution of wellness tips to integrate into daily life.
Drive back to Delhi for departures
This itinerary serves as a reference and inspiration for your journey. We can fully customize the itinerary and its inclusions to suit your preferences and ensure a personalized experience
Let’s Connect
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